Spiredoula

Spiredoula

Biography

I was motivated to join Iron Lion to continue to lose and maintain my weight, a health journey which began for me in 2013. My weight seemed to have gotten stuck and I really wanted to keep training to lose weight while gaining more strength at a local place. I chose Iron Lion because the gym’s environment didn’t feel intimidating or overwhelming, I felt comfortable.

Over time Iron Lion, for me, turned into a place where I had a moment to myself and was in an environment where I felt safe enough to take on more challenges so I could meet my goals. Iron Lion has been the best place that I have trained in. All of the trainers are knowledgeable and easy to work with and their enthusiasm for fitness and proper form keeps you motivated and inspired.