On my 30th birthday I ran a Spartan Race and it kicked my butt.
On my 31st birthday I had surgery on my spine (unrelated to the race) and I wasn’t sure I’d ever be able to really compete in something like that ever again but *maybe* I could do it for fun. I have been working my butt off with the team Iron Lion Perfromance and this weekend, 9 months post-op, I ran another Spartan Race and my results were…
Top 6% of males in my age group.
Top 7% of males over all
Top 5% of all #spartans
And I had a BLAST!!!