Iron Lion has changed my body forever. I’m stronger, leaner and more confident than ever before. When I broke my toe, I was worried I’d be on the couch for months, but my coach built a program I could do while wearing a boot and I continued to workout 5-6 days a week. Iron Lion is a great place to work out, but what really makes it stand out is that it’s built around its people-around family. Knowing I could showup everyday and get good vibes and encouragement is what kept me going through some real tough times. I’m grateful for that. I’ve since moved away from Astoria, but I’m keeping a connection with Iron Lion. It’s the place to be if you’re serious about taking your body to the next level.