When I was introduced to Iron Lion I felt broken from multiple injuries. It took a lot of trust in both the staff and myself, but both have surpassed my expectations. I am now much more confident in my ability to exercise than I was before. Iron Lion has enabled me to reach my goal of remaining physically active so I can have fun with my family. A few weeks ago I was able to go stand-up paddle boarding with my husband and daughter with no problem. I was so happy!